The modified pull up will be done twice this semester. Grades will depend on if the students results fall in the below the healthy fit zone, in the HFZ or exceed the HFZ. Improvement between the first and second test will also be taken into account.
Grade Breakdown:
A +- Above HFZ both times and showed improvement
A - Above HFZ both times but showed no improvement
A- - In the HFZ first time and improved above the HFZ
B + - In the HFZ both times and showed improvement
B - In the HFZ both times but showed no improvement
B- - Was below the HFZ the first time and improved into the HFZ
C+ Was below HFZ both times but showed improvement
C- Was below HFZ both times and showed no improvement
F- Did not participate in either test and recieved a zero.
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